More serious than morning sickness, hyperemesis gravidarum is severe nausea and vomiting during pregnancy. This condition can cause dizziness due to loss of fluids and electrolytes and may lead to malnutrition and dehydration if not treated promptly.
Effectively managing hyperemesis gravidarum involves a two-pronged approach: understanding and implementing dietary strategies and utilizing available medications to alleviate symptoms.
Dietary Suggestions for Managing Hyperemesis Gravidarum
The Lamaze organization offers several dietary suggestions to help manage hyperemesis gravidarum:
- Eat What Appeals: Food aversions can be intense. Eating what you crave when you crave it, like the classic pickles and ice cream, can help counteract aversions.
- Cold Foods and Beverages: Cold or frozen foods and drinks have less aroma and flavor, making them less likely to cause nausea. Smoothies can be an excellent way to get nutrition in a more palatable form.
- Small Bites: Eating small, manageable bites can help keep food down.
- Regular Eating Schedule: Keeping an empty stomach can trigger nausea, so eat regularly to prevent this.
- Nutrient-Dense Foods: High-calorie, high-protein, and vitamin-rich foods are essential to nourish both mother and baby.
- Bland and Dry Foods: Foods like crackers, sugary foods, and fizzy drinks are often well-tolerated.
- Ginger Tea: Grated ginger root boiled into tea can help reduce nausea.
- Identify Triggers: Avoid foods and smells that trigger vomiting.
Medications for Hyperemesis Gravidarum
Several oral medications can help manage hyperemesis gravidarum:
- Metoclopramide: Taken in a dosage of 10 mg every 8 hours. It speeds up stomach emptying and intestinal movement.
- Promethazine: Taken in a dose of 25 mg every 8 hours. It helps by blocking stomach muscle spasms.
- Diphenhydramine: Taken in a dosage of 12.5 to 25 mg every 4 to 6 hours. It helps to reduce nausea and vomiting.
Severe Cases and Hospitalization
In severe cases, uncontrolled vomiting with dehydration may require hospitalization. Patients receive IV fluids, IV antiemetics, vitamins, and other nutrients. Fortunately, the need for IV treatment and hospital care is rare.
QuickMD Telemedicine Services
QuickMD can treat mild cases of hyperemesis gravidarum remotely via telemedicine and prescribe oral medications online. If you’re experiencing severe nausea and vomiting during pregnancy, contact QuickMD for professional guidance and treatment options.
Conclusion: Managing Hyperemesis Gravidarum
Managing hyperemesis gravidarum involves a combination of dietary adjustments and, in some cases, medication. Identifying what works for you and seeking medical advice early, which is crucial for your comfort and health during pregnancy, can significantly improve your condition.
